|
po weekendzie na 0. Nie jest zle :)
|
110.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1666 kcal
|
Fat: 134.00g | Prot: 96.74g | Carbs: 17.53g.
Breakfast: Kawa Capuccino , Orzechy Laskowe, Olej Lniany, Kraina Wędlin Boczek Parzony, Jajko. Lunch: Orzechy Laskowe, Żółtko, Sokołów Tatar Wołowy. Dinner: Sottile Gusto Gorgonzola, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany). Snacks/Other: Orzechy Laskowe, Kresto Nerkowce, Raffaello Keto Raffaelo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brydzio4's Weight History
|