Date Started: 01 May 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 78 kg
08 Aug 24	79.3 kg	Reasonably Well
24 Jul 24	79.9 kg	Reasonably Well
04 Jul 24	80.9 kg	Reasonably Well
20 Jun 24	81.5 kg	Reasonably Well
11 Jun 24	82.5 kg	Reasonably Well
08 Feb 24	82 kg	Reasonably Well
22 Nov 23	82.8 kg	Reasonably Well
02 Oct 23	83.4 kg	Reasonably Well
01 Oct 23	83.8 kg	Reasonably Well
30 Sep 23	84.1 kg	Reasonably Well
19 Sep 23	84.2 kg	Reasonably Well
12 Sep 23	84.5 kg	Reasonably Well
23 Feb 23	84.9 kg	Reasonably Well
09 Feb 23	86 kg	Reasonably Well
01 Feb 23	86.6 kg	Reasonably Well
22 Jan 23	87 kg	Reasonably Well
27 Oct 22	85 kg	Reasonably Well
24 Oct 22	85.1 kg	Reasonably Well
22 Oct 22	85.2 kg	Reasonably Well
21 Oct 22	86 kg	Reasonably Well
30 Apr 22	81.1 kg	Reasonably Well
25 Apr 22	82.3 kg	Reasonably Well
20 Apr 22	82.8 kg	Reasonably Well
16 Apr 22	83.4 kg	Reasonably Well
15 Apr 22	83.7 kg	Reasonably Well
14 Apr 22	84.1 kg	Reasonably Well
13 Apr 22	84.4 kg	Reasonably Well
21 Feb 22	83.9 kg	Reasonably Well
15 Feb 22	84.8 kg	Reasonably Well
15 Sep 21	75 kg	Reasonably Well
10 Sep 21	75.5 kg	Reasonably Well
30 Aug 21	76 kg	Reasonably Well
19 Mar 21	76.2 kg	Reasonably Well
18 Mar 21	76.7 kg	Reasonably Well
17 Mar 21	76.8 kg	Reasonably Well
30 Jan 21	77 kg	Reasonably Well
27 Jan 21	77.5 kg	Reasonably Well
21 Jan 21	77.8 kg	Reasonably Well
16 Jan 21	78 kg	Reasonably Well
15 Jan 21	79 kg	Reasonably Well
13 Jan 21	80 kg	Reasonably Well
30 Nov 20	77.5 kg	Reasonably Well
23 Jul 20	70.7 kg	Reasonably Well
13 Jun 20	70.8 kg	Reasonably Well
11 Jun 20	71 kg	Reasonably Well
09 Jun 20	71.4 kg	Reasonably Well
24 Apr 20	71.5 kg	Reasonably Well
18 Apr 20	71.8 kg	Reasonably Well
17 Apr 20	72.2 kg	Reasonably Well
16 Apr 20	71.8 kg	Reasonably Well
15 Apr 20	72.6 kg	Reasonably Well
14 Apr 20	72.9 kg	Reasonably Well
12 Apr 20	73 kg	Reasonably Well
01 Dec 19	69.4 kg	Reasonably Well
29 Nov 19	69.8 kg	Reasonably Well
28 Nov 19	70 kg	Reasonably Well
27 Nov 19	70.3 kg	Reasonably Well
23 Nov 19	69.2 kg	Reasonably Well
22 Nov 19	69.8 kg	Reasonably Well
21 Nov 19	70 kg	Reasonably Well
19 Nov 19	70.5 kg	Reasonably Well
11 Nov 19	70.7 kg	Reasonably Well
30 Sep 19	68.5 kg	Reasonably Well
04 Sep 19	68.6 kg	Reasonably Well
03 Sep 19	68.7 kg	Reasonably Well
02 Sep 19	68.8 kg	Reasonably Well
01 Sep 19	69.1 kg	Reasonably Well
31 Aug 19	69.6 kg	Reasonably Well
30 Aug 19	70 kg	Reasonably Well
29 Aug 19	70.2 kg	Reasonably Well
16 Aug 19	69.5 kg	Reasonably Well
15 Aug 19	69.7 kg	Reasonably Well
14 Aug 19	69.6 kg	Reasonably Well
13 Aug 19	69.6 kg	Reasonably Well
11 Aug 19	69.7 kg	Reasonably Well
10 Aug 19	70.1 kg	Reasonably Well
09 Aug 19	70.2 kg	Reasonably Well
03 Aug 19	70.7 kg	Reasonably Well
07 Jul 19	70.5 kg	Reasonably Well
06 Jul 19	70.8 kg	Reasonably Well
30 Jun 19	71.2 kg	Reasonably Well
15 Jun 19	72.2 kg	Reasonably Well
14 Jun 19	72.7 kg	Reasonably Well
09 Jun 19	72.8 kg	Reasonably Well
08 Jun 19	73 kg	Reasonably Well
07 Jun 19	73.6 kg	Reasonably Well
28 May 19	73.8 kg	Reasonably Well
15 May 19	74 kg	Reasonably Well
21 Feb 19	74 kg	Reasonably Well
09 Feb 19	74 kg	Reasonably Well
21 Nov 18	76.2 kg	Reasonably Well
20 Nov 18	76.4 kg	Reasonably Well
06 Nov 18	77.7 kg	Reasonably Well
28 Jun 18	72 kg	Reasonably Well
27 Jun 18	72.2 kg	Reasonably Well
26 Jun 18	72.4 kg	Reasonably Well
24 Jun 18	72.6 kg	Reasonably Well
01 Jun 18	72.7 kg	Reasonably Well
31 May 18	73.1 kg	Reasonably Well
30 May 18	73.6 kg	Reasonably Well
29 May 18	74.2 kg	Reasonably Well
27 May 18	74.4 kg	Reasonably Well
25 May 18	74.6 kg	Reasonably Well
24 May 18	75.1 kg	Reasonably Well
07 May 18	75.5 kg	Reasonably Well
01 May 18	78 kg	Reasonably Well

Date Started: 31 May 17

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 74 kg
24 Apr 18	75.7 kg	Reasonably Well
17 Dec 17	72 kg	Reasonably Well
12 Dec 17	72.5 kg	Reasonably Well
20 Oct 17	73.2 kg	Reasonably Well
17 Oct 17	76.5 kg	Reasonably Well
04 Jul 17	73.2 kg	Reasonably Well
31 May 17	74 kg	Reasonably Well