Weigh In record (no journal entry) for 07 July 2019
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 17.02g | Prot: 13.60g | Carbs: 41.80g.
Breakfast: Абрикосы, Магнит Персик, Белый Город Молоко 2,5%, Жареное Яйцо, Авокадо Авокадо, Русский Хлеб Хлеб Тонус Ржано-Пшеничный Хлеб из Цельного Зерна. more...
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Losing 2.1 kg a Week
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o.sotrans's Weight History
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