Weigh In record (no journal entry) for 16 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1062 kcal
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Fat: 65.10g | Prot: 65.04g | Carbs: 53.79g.
Breakfast: Мёд, Сыр Российский, Жареное Яйцо, Колос Хлеб. Lunch: Совок Ветчина из Свинины, Сыр Российский, Колос Хлеб. Dinner: Урюк Шаурма С Курицей. more...
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Losing 7 kg a Week
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o.sotrans's Weight History
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