Weigh In record (no journal entry) for 22 November 2019
|
69.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
81 kcal
|
Fat: 0.13g | Prot: 0.73g | Carbs: 21.46g.
Snacks/Other: Чернослив. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o.sotrans's Weight History
|