Weigh In record (no journal entry) for 12 April 2020
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73 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 99.74g | Prot: 82.21g | Carbs: 56.22g.
Breakfast: Epica Йогурт Питьевой Манго, Ашан Сыр Российский 50%, Жареное Яйцо. Lunch: Салат Овощной со Сметаной, Маслины, Nutiva Кокосовое Масло, Говяжий Фарш. Snacks/Other: Орехомания Смесь 4 Ореха. more...
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Gaining 0.2 kg a Week
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o.sotrans's Weight History
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