Date Started: 03 Apr 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104.5 kg
26 Nov 19	107.5 kg	Reasonably Well
02 Sep 18	102.2 kg	Reasonably Well
01 Sep 18	102.6 kg	Reasonably Well
30 Aug 18	104.5 kg	Not Applicable
03 Apr 18	98.6 kg	Reasonably Well
06 May 17	90.3 kg	Reasonably Well
24 Apr 17	90.8 kg	Reasonably Well
22 Apr 17	91.1 kg	Reasonably Well
17 Apr 17	91.1 kg	Reasonably Well
15 Apr 17	91.3 kg	Reasonably Well
11 Apr 17	91.6 kg	Reasonably Well
09 Apr 17	91.9 kg	Reasonably Well
08 Apr 17	92.5 kg	Reasonably Well
07 Apr 17	92.7 kg	Reasonably Well
06 Apr 17	92.9 kg	Reasonably Well
05 Apr 17	93.5 kg	Reasonably Well
03 Apr 17	104.5 kg	Not Applicable

Date Started: 07 Sep 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 99.8 kg
28 Nov 16	88 kg	Poorly
09 May 16	79.1 kg	Poorly
24 Mar 16	76.4 kg	Reasonably Well
14 Mar 16	77 kg	Poorly
23 Jan 16	79 kg	Reasonably Well
20 Jan 16	79.5 kg	Reasonably Well
14 Jan 16	79.5 kg	Reasonably Well
10 Jan 16	79.1 kg	Reasonably Well
09 Jan 16	79.4 kg	Reasonably Well
08 Jan 16	79.6 kg	Reasonably Well
07 Jan 16	79.7 kg	Reasonably Well
04 Jan 16	79.8 kg	Reasonably Well
03 Jan 16	80.7 kg	Reasonably Well
02 Jan 16	80.8 kg	Reasonably Well
31 Dec 15	80.8 kg	Reasonably Well
30 Dec 15	81 kg	Reasonably Well
27 Dec 15	81.2 kg	Reasonably Well
26 Dec 15	81.6 kg	Reasonably Well
24 Dec 15	81.6 kg	Reasonably Well
22 Dec 15	81.6 kg	Reasonably Well
21 Dec 15	81.6 kg	Reasonably Well
20 Dec 15	82 kg	Reasonably Well
19 Dec 15	82.1 kg	Reasonably Well
17 Dec 15	82.5 kg	Reasonably Well
15 Dec 15	82.6 kg	Reasonably Well
13 Dec 15	82.8 kg	Reasonably Well
11 Dec 15	82.9 kg	Reasonably Well
09 Dec 15	83 kg	Reasonably Well
07 Dec 15	83.4 kg	Reasonably Well
06 Dec 15	83.6 kg	Reasonably Well
05 Dec 15	83.8 kg	Reasonably Well
04 Dec 15	84.1 kg	Reasonably Well
02 Dec 15	84.2 kg	Reasonably Well
01 Dec 15	84.2 kg	Reasonably Well
29 Nov 15	84.2 kg	Reasonably Well
28 Nov 15	84.4 kg	Reasonably Well
27 Nov 15	84.5 kg	Reasonably Well
26 Nov 15	84.8 kg	Reasonably Well
25 Nov 15	85.3 kg	Reasonably Well
23 Nov 15	85.6 kg	Reasonably Well
22 Nov 15	85.6 kg	Reasonably Well
20 Nov 15	86 kg	Reasonably Well
17 Nov 15	86.2 kg	Reasonably Well
16 Nov 15	86.6 kg	Reasonably Well
12 Nov 15	87.7 kg	Poorly
10 Nov 15	86.8 kg	Poorly
07 Nov 15	86.7 kg	Reasonably Well
06 Nov 15	87 kg	Poorly
04 Nov 15	87 kg	Reasonably Well
03 Nov 15	87.4 kg	Reasonably Well
02 Nov 15	87.6 kg	Reasonably Well
01 Nov 15	87.8 kg	Reasonably Well
27 Oct 15	88 kg	Reasonably Well
26 Oct 15	88 kg	Reasonably Well
25 Oct 15	88.4 kg	Reasonably Well
24 Oct 15	88.5 kg	Reasonably Well
23 Oct 15	89.2 kg	Poorly
22 Oct 15	89.2 kg	Reasonably Well
21 Oct 15	89.4 kg	Reasonably Well
20 Oct 15	90 kg	Reasonably Well
19 Oct 15	90.3 kg	Reasonably Well
18 Oct 15	89.8 kg	Reasonably Well
17 Oct 15	90.5 kg	Reasonably Well
16 Oct 15	90.8 kg	Reasonably Well
15 Oct 15	91.3 kg	Reasonably Well
13 Oct 15	91.4 kg	Reasonably Well
12 Oct 15	91.5 kg	Reasonably Well
11 Oct 15	91.6 kg	Reasonably Well
10 Oct 15	91.8 kg	Reasonably Well
08 Oct 15	92.3 kg	Reasonably Well
07 Oct 15	92.8 kg	Reasonably Well
06 Oct 15	93.1 kg	Reasonably Well
05 Oct 15	93.3 kg	Reasonably Well
03 Oct 15	93.5 kg	Reasonably Well
01 Oct 15	94.2 kg	Reasonably Well
30 Sep 15	94.4 kg	Reasonably Well
29 Sep 15	94.5 kg	Reasonably Well
28 Sep 15	94.7 kg	Poorly
27 Sep 15	94.4 kg	Reasonably Well
26 Sep 15	94.9 kg	Reasonably Well
23 Sep 15	95.6 kg	Poorly
22 Sep 15	95.4 kg	Reasonably Well
20 Sep 15	95.9 kg	Reasonably Well
18 Sep 15	96.1 kg	Reasonably Well
17 Sep 15	96.4 kg	Reasonably Well
16 Sep 15	96.5 kg	Reasonably Well
15 Sep 15	96.8 kg	100%
14 Sep 15	98 kg	Reasonably Well
13 Sep 15	98 kg	Reasonably Well
12 Sep 15	98.4 kg	Poorly
11 Sep 15	98.1 kg	Reasonably Well
10 Sep 15	98.3 kg	Reasonably Well
09 Sep 15	98.8 kg	Reasonably Well
08 Sep 15	99.4 kg	Reasonably Well
07 Sep 15	99.8 kg	Not Applicable