Weigh In record (no journal entry) for 29 November 2015
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84.2 kg
Lost so far: 15.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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864 kcal
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Fat: 24.38g | Prot: 27.50g | Carbs: 75.91g.
Breakfast: Baguette, Croissants au Beurre, Milbona Beurre Doux Extra Fin, Jus d'Orange Fraîchement Pressé, Café au Lait. Lunch: Ducros Curry, Poireau Cuit, Crème Fraîche Épaisse, Noix de Saint Jacques, Champagne. more...
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Losing 1.4 kg a Week
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