Weigh In record (no journal entry) for 03 April 2017
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104.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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1129 kcal
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Fat: 39.57g | Prot: 97.78g | Carbs: 91.90g.
Breakfast: Fleury Michon Blanc de Poulet Rôti à la Broche, Beurre, Milbona Skyr Vanille, Thé Jasmin, Super U Baguette de Campagne, Oeuf à la Coque. Lunch: Cauvin Huile de Noix, Petit Navire Thon au Naturel, Carottes, Carapelli Huile Olive Bio, Panzani Tomatocoulis, Oignons, Aubergine, Poivrons Rouges Doux, Courgette, Filet de Poulet. Dinner: Beurre, Monoprix Bio Vollkornbrot, Entremont Comté, Fleury Michon Blanc de Poulet Rôti à la Broche, Carottes, Courgette, Poireaux, Oignons. Snacks/Other: Fairglobe Chocolat au Lait 32%, Jardin Bio Infusion Brûleur de Graisse, Café au Lait, Fraises. more...
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4779 kcal
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Exercise:
Driving - 2 hours, Shopping - 2 hours and 10 minutes, Watching TV/Computer - 3 hours, Sitting - 1 hour, Cooking - 25 minutes, Sleeping - 10 hours and 3 minutes, Bike Machine (Cycling) - 20 minutes, Elliptical - 17 minutes, Rowing - 13 minutes, Treadmill - 17 minutes, Standing - 3 hours and 45 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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