Date Started: 15 Mar 15

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 81 kg
06 Mar 17	83.4 kg	Reasonably Well
19 Feb 17	81.8 kg	Reasonably Well
09 Feb 17	83.1 kg	Reasonably Well
26 Jan 17	83.2 kg	Reasonably Well
05 Jan 17	87.6 kg	Reasonably Well
01 Jan 17	87.2 kg	Reasonably Well
26 Dec 16	86.2 kg	Reasonably Well
24 Dec 16	87.2 kg	Reasonably Well
19 Nov 16	84.2 kg	Reasonably Well
27 Oct 16	85.6 kg	Reasonably Well
22 Oct 16	85 kg	Reasonably Well
10 Oct 16	85 kg	Reasonably Well
26 Sep 16	84.6 kg	Reasonably Well
19 Sep 16	84 kg	Reasonably Well
12 Sep 16	84 kg	Reasonably Well
31 Aug 16	84.4 kg	Reasonably Well
15 May 16	83.8 kg	Reasonably Well
05 May 16	83.9 kg	Reasonably Well
17 Apr 16	83.8 kg	Reasonably Well
04 Apr 16	83.3 kg	Reasonably Well
03 Apr 16	82.8 kg	Reasonably Well
31 Mar 16	84 kg	Reasonably Well
01 Feb 16	84.5 kg	Reasonably Well
24 Dec 15	83 kg	Reasonably Well
20 Dec 15	82.6 kg	Reasonably Well
12 Dec 15	82.5 kg	Reasonably Well
07 Dec 15	83 kg	Reasonably Well
27 Nov 15	83 kg	Reasonably Well
23 Nov 15	82.6 kg	Reasonably Well
14 Nov 15	82.9 kg	Reasonably Well
08 Nov 15	82.4 kg	Reasonably Well
07 Nov 15	82.9 kg	Reasonably Well
06 Nov 15	82.4 kg	Reasonably Well
03 Nov 15	83 kg	Reasonably Well
01 Nov 15	82.9 kg	Reasonably Well
31 Oct 15	83.3 kg	Reasonably Well
30 Oct 15	82.4 kg	Reasonably Well
28 Oct 15	83 kg	Reasonably Well
24 Oct 15	83.3 kg	Reasonably Well
23 Oct 15	83 kg	Reasonably Well
12 Jun 15	80.4 kg	Reasonably Well
02 Jun 15	80.6 kg	Reasonably Well
21 May 15	81 kg	Reasonably Well
18 Apr 15	79.8 kg	Reasonably Well
06 Apr 15	79.8 kg	Reasonably Well
29 Mar 15	79.9 kg	Reasonably Well
19 Mar 15	79.9 kg	Reasonably Well
17 Mar 15	80.1 kg	Reasonably Well
15 Mar 15	81 kg	Not Applicable

Date Started: 11 Jul 14

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 81 kg
01 Mar 15	80.4 kg	Reasonably Well
27 Feb 15	81.4 kg	Reasonably Well
26 Feb 15	82 kg	Reasonably Well
14 Feb 15	80.6 kg	Reasonably Well
11 Feb 15	81.3 kg	Reasonably Well
29 Jan 15	80.6 kg	Reasonably Well
28 Jan 15	80.8 kg	Reasonably Well
31 Dec 14	80.6 kg	Reasonably Well
30 Dec 14	81.6 kg	Reasonably Well
07 Dec 14	80 kg	Reasonably Well
01 Dec 14	80 kg	Reasonably Well
05 Oct 14	79.5 kg	Reasonably Well
23 Sep 14	79.5 kg	Reasonably Well
20 Sep 14	79.8 kg	Reasonably Well
12 Sep 14	79.7 kg	Reasonably Well
03 Sep 14	79.8 kg	Reasonably Well
02 Sep 14	80.1 kg	Reasonably Well
28 Aug 14	79.7 kg	Reasonably Well
17 Jul 14	80.4 kg	Reasonably Well
12 Jul 14	80.4 kg	Reasonably Well
11 Jul 14	81 kg	Reasonably Well

Date Started: 19 Jan 14

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 92 kg
27 Jun 14	79.8 kg	Reasonably Well
23 Jun 14	80.2 kg	Reasonably Well
19 Jun 14	80.4 kg	Reasonably Well
07 Jun 14	79.9 kg	Reasonably Well
01 Jun 14	80.3 kg	Reasonably Well
29 May 14	80.4 kg	100%
24 May 14	79.6 kg	Reasonably Well
12 May 14	79.6 kg	Reasonably Well
11 May 14	80.5 kg	100%
03 May 14	80 kg	Reasonably Well
27 Apr 14	81 kg	Reasonably Well
19 Apr 14	80.1 kg	Reasonably Well
17 Apr 14	81 kg	Reasonably Well
16 Apr 14	81.1 kg	Reasonably Well
14 Apr 14	81.4 kg	Reasonably Well
13 Apr 14	81.4 kg	Reasonably Well
10 Apr 14	82.2 kg	Reasonably Well
07 Apr 14	82 kg	Reasonably Well
06 Apr 14	82.3 kg	Reasonably Well
03 Apr 14	82.2 kg	Reasonably Well
28 Mar 14	82.2 kg	Reasonably Well
27 Mar 14	82.9 kg	Reasonably Well
23 Mar 14	83.4 kg	Reasonably Well
22 Mar 14	83.6 kg	Reasonably Well
21 Mar 14	83.8 kg	Reasonably Well
19 Mar 14	83.8 kg	Reasonably Well
16 Mar 14	84.3 kg	Reasonably Well
14 Mar 14	84.5 kg	Reasonably Well
12 Mar 14	84.8 kg	Reasonably Well
10 Mar 14	85.1 kg	Reasonably Well
09 Mar 14	85.9 kg	Reasonably Well
08 Mar 14	86.2 kg	Reasonably Well
01 Mar 14	86.2 kg	Reasonably Well
28 Feb 14	87.5 kg	Reasonably Well
27 Feb 14	87.8 kg	Reasonably Well
24 Feb 14	87.9 kg	Reasonably Well
23 Feb 14	88.2 kg	Reasonably Well
21 Feb 14	88.3 kg	Reasonably Well
18 Feb 14	88.6 kg	Reasonably Well
15 Feb 14	88.9 kg	Reasonably Well
12 Feb 14	88.9 kg	Reasonably Well
11 Feb 14	89.3 kg	Reasonably Well
04 Feb 14	89.8 kg	Reasonably Well
03 Feb 14	90.1 kg	Reasonably Well
02 Feb 14	90.3 kg	Reasonably Well
01 Feb 14	90.4 kg	Reasonably Well
31 Jan 14	90.3 kg	Reasonably Well
30 Jan 14	90.3 kg	Reasonably Well
27 Jan 14	90.4 kg	Reasonably Well
26 Jan 14	90.7 kg	Reasonably Well
24 Jan 14	91.8 kg	Reasonably Well
23 Jan 14	91.3 kg	Reasonably Well
22 Jan 14	91.5 kg	Reasonably Well
21 Jan 14	93 kg	Reasonably Well
20 Jan 14	94 kg	Reasonably Well
19 Jan 14	92 kg	Not Applicable