Weigh In record (no journal entry) for 31 October 2015
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83.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1998 kcal
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Fat: 83.72g | Prot: 125.76g | Carbs: 173.09g.
Breakfast: Coop Edamer Affettato, Kiwi, Nocciole, Noci, Mandorle Sbucciate, Rovagnati Tacchino Arrosto, Fage Total 0%, PanBauletto Integrale, Novi Cioccolato Fondente Extra, Galbusera Più Integrali. Lunch: Coop Cioccolato Fondente Extra, Rovagnati Tacchino Arrosto, Pane Bianco, Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Bonduelle Fagiolini Fini, Enerzona Snack 40-30-30. Snacks/Other: Fage Fruyo Limone 0%. more...
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2738 kcal
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Exercise:
Sitting - 7 hours, Ironing - 1 hour, Standing - 3 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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Gaining 6.3 kg a Week
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Maipaura1960's Weight History
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