Weigh In record (no journal entry) for 29 March 2015
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 61.06g | Prot: 101.40g | Carbs: 239.19g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Conad Fetta Biscottata, Bardi Colomba Bardi, Biscotto Integrale, Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%, Conad Noci Sgusciate, Mandorle Sbucciate, Ecor Nocciole Sgusciate, Rovagnati Snello Prosciutto Cotto, Barilla Pane Integrale a Fette Barilla, Conad Sottiletta. Lunch: Vitello Tonnato, Valsoia Cotoletta di Soia, Pane Bianco, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli, Orogel Cuori di Carciofi a Spicchi. Dinner: Come Una Volta Contorno Broccoli e Patate, Barilla Pasta. Snacks/Other: Coop Cioccolato Fondente Extra, Enervit SNACK 40 30 40. more...
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2567 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 8 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours, Sleeping - 5 hours. more...
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steady weight
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Maipaura1960's Weight History
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