Weigh In record (no journal entry) for 20 September 2014
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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2402 kcal
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Fat: 40.49g | Prot: 120.24g | Carbs: 368.56g.
Breakfast: Conad Noci Sgusciate, Barilla Pane Integrale a Fette Barilla, Conad Sottiletta, Rovagnati Snello Prosciutto Cotto. Lunch: Pane Bianco, Orogel Contorno Leggerezza, Barilla Pasta. Dinner: Farinata, ConBio Seitan al Naturale, Bonduelle Piselli Medi, Pane Bianco. Snacks/Other: Birra, Lindt Cioccolato Extra Fondente 72%, Banana, Prugne, Uva, Fage Fruyo Caffè. more...
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2648 kcal
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Exercise:
Standing - 4 hours, Driving - 1 hour, Sitting - 9 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Maipaura1960's Weight History
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