Weigh In record (no journal entry) for 12 March 2014
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 52.94g | Prot: 137.93g | Carbs: 180.04g.
Breakfast: Ecor Nocciole Sgusciate, Kiwi, Fage Yogurt Greco Total 0%, Biscotto Integrale, Mulino Bianco PanBauletto Integrale, Rovagnati Snello Prosciutto Cotto, Spremuta d'arancia, Coop Cioccolato Fondente Extra. Lunch: Coop Stinco Precotto, Fagiolini Verdi. Dinner: Fratelli Rebecchi Gocce di Cioccolato Fondente, Fage Total 0%, Biscotto Integrale, Ecor Nocciole Sgusciate, De Cecco Passata di Pomodoro, Olio d'oliva, Gilli Pane Integrale, Compagnia Italiana Alimenti Biologici Seitan Fresco. Snacks/Other: Mela, Fage Total 0% con Mirtilli. more...
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2627 kcal
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Exercise:
Sitting - 8 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Maipaura1960's Weight History
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