Weigh In record (no journal entry) for 27 March 2014
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82.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 59.29g | Prot: 111.44g | Carbs: 241.07g.
Breakfast: Kiwi, Mulino Bianco PanBauletto Integrale, Rovagnati Snello Prosciutto Cotto, Spremuta d'arancia, Novi Cioccolato Fondente Extra, Biscotto Integrale, Fage Yogurt Greco Total 0%, Ecor Nocciole Sgusciate. Lunch: Lenticchie Cotte, Olio Extra Vergine di Oliva, Carote, Fagiolini Verdi, Barilla Pasta. Dinner: Olio d'oliva, Rovagnati Snello Prosciutto Cotto, Mulino Bianco PanBauletto Integrale, Pane Bianco, Conad Salmone Scozzese Affumicato, Bonduelle Fantasia di Verdure. Snacks/Other: Fage Fruyo Pesca. more...
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2429 kcal
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Exercise:
Driving - 1 hour, Sitting - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Maipaura1960's Weight History
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