Weigh In record (no journal entry) for 12 July 2014
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 65.88g | Prot: 111.61g | Carbs: 215.83g.
Breakfast: Rovagnati Snello Prosciutto Cotto, Barilla Pane Integrale a Fette Barilla, Conad Sottiletta. Lunch: Pane Bianco, Dimmidisì Minestrone di Verdure, Olio Extra Vergine di Oliva, Valsoia Cotoletta di Soia, Bonduelle Piselli Fini. Dinner: Peperoni Grigliati, Bonduelle Le Coccole, Baguette, Rovagnati Snello Prosciutto Cotto. Snacks/Other: Fage Fruyo Caffè, Banana. more...
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2499 kcal
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Exercise:
Driving - 1 hour, Standing - 2 hours, Sitting - 9 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Maipaura1960's Weight History
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