Weigh In record (no journal entry) for 03 September 2014
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1723 kcal
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Fat: 69.36g | Prot: 83.79g | Carbs: 178.22g.
Breakfast: Ecor Nocciole Sgusciate, Rovagnati Snello Prosciutto Cotto, Conad Sottiletta, Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%, Biscotto Integrale, Barilla Pane Integrale a Fette Barilla. Lunch: Parmigiano Grattugiato, Zucchine Cotte (da Fresche), Pane Bianco, Tortellini di Carne, Olio Extra Vergine di Oliva. Dinner: Bonduelle Fagiolini Fini, Insalata Verde con Verdure Assortite, Roast Beef, Pema Pane di Segale Integrale. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Mela, Enervit SNACK 40 30 40. more...
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2405 kcal
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Exercise:
Sitting - 9 hours, Driving - 1 hour, Standing - 1 hour, Resting - 8 hours, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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Maipaura1960's Weight History
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