Weigh In record (no journal entry) for 06 November 2015
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82.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1660 kcal
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Fat: 34.69g | Prot: 71.21g | Carbs: 274.88g.
Breakfast: Germinal Succo di Mirtilli, Conad Sottiletta, Biscotto Integrale, Ecor Nocciole Sgusciate, Fage Yogurt Greco Total 0% , Kiwi, Mandorle Sbucciate, Novi Cioccolato Fondente Extra, Mulino Bianco PanBauletto Integrale, Conad Noci Sgusciate. Lunch: Pane Bianco, Orogel Tris Grigliato Surgelato, Fage Flair, Bresaola. Dinner: Uva, Cachi. more...
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2821 kcal
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Exercise:
Driving - 2 hours, Standing - 3 hours, Housework - 2 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Maipaura1960's Weight History
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