Weigh In record (no journal entry) for 31 December 2014
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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1808 kcal
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Fat: 60.04g | Prot: 112.41g | Carbs: 202.94g.
Breakfast: Biscotto Integrale, Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Jocca Fiocchi di Latte, Conad Sottiletta, Rovagnati Snello Prosciutto Cotto, Barilla Pane Integrale a Fette Barilla, Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%, Biscotto Integrale, Conad Noci Sgusciate, Ecor Nocciole Sgusciate, Kiwi. Lunch: Patate al Forno, Carrefour Pollo Allo Spiedo senza Pelle, Pane Bianco. Snacks/Other: Fage Total 0% con Mirtilli, Salame, Pane Bianco, Coop Cioccolato Fondente Extra, Pere. more...
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2547 kcal
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Exercise:
Driving - 30 minutes, Sitting - 11 hours, Standing - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 7 kg a Week
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Maipaura1960's Weight History
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