Weigh In record (no journal entry) for 12 May 2014
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79.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 36.71g | Prot: 117.19g | Carbs: 286.95g.
Breakfast: Fage Yogurt Greco Total 0%, Kiwi, Rovagnati Snello Prosciutto Cotto, Kraft Sottiletta Light, Biscotto Integrale, Novi Cioccolato Fondente Extra, Spremuta d'arancia, Barilla Pane Integrale a Fette Barilla, Ecor Nocciole Sgusciate. Lunch: Pane Bianco, Piselli Cotti, Barilla Pasta. Dinner: Rovagnati Snello Prosciutto Cotto, Pema Pane di Segale Integrale, Asparagi, Fesa di Tacchino, Dimmidisì Minestrone di Verdure. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Fage Total 0% con Mirtilli, Banana. more...
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2374 kcal
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Exercise:
Driving - 1 hour, Standing - 1 hour, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Maipaura1960's Weight History
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