Weigh In record (no journal entry) for 14 November 2015
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82.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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2014 kcal
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Fat: 65.92g | Prot: 118.93g | Carbs: 229.96g.
Breakfast: Conad Sottiletta, Fage Yogurt Greco Total 0%, Conad Noci Sgusciate, Rovagnati Tacchino Arrosto Snello, Novi Cioccolato Fondente Extra, Mulino Bianco PanBauletto Integrale, Nocciole, Mandorle Sbucciate, Kiwi, Biscotto Integrale. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Jocca Fiocchi di Latte, Bonduelle Carotine Primizia. Dinner: Dimmidisì Passato di Verdure, Pane Bianco, Asiago, Bonduelle Champignon, ConBio Seitan al Naturale. Snacks/Other: Coop Cioccolato Fondente Extra, Uva, Fage Total 0% con Mirtilli. more...
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2577 kcal
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Exercise:
Standing - 3 hours, Sitting - 8 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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Maipaura1960's Weight History
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