Weigh In record (no journal entry) for 28 January 2015
|
80.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2015:
|
1514 kcal
|
Fat: 60.29g | Prot: 79.06g | Carbs: 148.54g.
Breakfast: Barilla Pane Integrale a Fette Barilla, Rovagnati Snello Prosciutto Cotto, Conad Sottiletta, Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%, Conad Noci Sgusciate, Ecor Nocciole Sgusciate. Lunch: Casa Modena Stinco di Maiale Precotto, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Esselunga Cuori di Carciofo a Spicchi Surgelati, Hamburger di Soia, Dimmidisì Passato di Verdure. Snacks/Other: Coop Cioccolato Fondente Extra, Fage Total 0% con Mirtilli, Mela. more...
|
|
2411 kcal
|
Exercise:
Sitting - 11 hours, Driving - 1 hour and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 6 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maipaura1960's Weight History
|