Weigh In record (no journal entry) for 27 February 2014
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1885 kcal
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Fat: 55.05g | Prot: 137.48g | Carbs: 207.04g.
Breakfast: Biscotto Integrale, Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%, Spremuta d'arancia, Mulino Bianco PanBauletto Integrale, Rovagnati Snello Prosciutto Cotto, Ecor Nocciole Sgusciate, Kiwi. Lunch: Orogel Cavoletti di Bruxelles, Riso Bianco, Selex Minestrone di Verdure. Dinner: Pane Bianco, Pane Integrale, Ricotta (Latte Intero), Mutti Passata di Pomodoro, Conad Filetti di Merluzzo Atlantico. Snacks/Other: Mela, Fage Fruyo Pesca. more...
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3042 kcal
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Exercise:
Driving - 1 hour, Standing - 9 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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Maipaura1960's Weight History
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