Weigh In record (no journal entry) for 01 March 2015
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 44.60g | Prot: 76.68g | Carbs: 283.58g.
Breakfast: Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Biscotto Integrale, Conad Sottiletta, Kiwi, Barilla Pane Integrale a Fette Barilla, Rovagnati Snello Prosciutto Cotto, Conad Noci Sgusciate, Mandorle Sbucciate, Ecor Nocciole Sgusciate. Lunch: Birra, Toast. Dinner: Torta Degli Angeli, Pane Bianco, Uovo, Zucchine Cotte. Snacks/Other: Torta Degli Angeli, Fage Total 0% con Mirtilli. more...
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3033 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 40 minutes, Sitting - 11 hours, Standing - 2 hours, Resting - 2 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Maipaura1960's Weight History
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