Date Started: 17 May 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 73.9 kg
16 Feb 12	72.6 kg	Reasonably Well
01 Feb 12	70.3 kg	Reasonably Well
13 Jan 12	70.3 kg	Reasonably Well
16 Dec 11	70.3 kg	Reasonably Well
09 Dec 11	70.3 kg	Reasonably Well
01 Dec 11	70.3 kg	Reasonably Well
16 Nov 11	70.3 kg	Reasonably Well
02 Nov 11	70.8 kg	Reasonably Well
24 Oct 11	70.8 kg	Reasonably Well
17 Oct 11	70.8 kg	Reasonably Well
26 Sep 11	69.9 kg	Reasonably Well
29 Aug 11	69.9 kg	Reasonably Well
22 Aug 11	69.9 kg	Reasonably Well
15 Aug 11	70.3 kg	Reasonably Well
02 Aug 11	70.3 kg	Reasonably Well
22 Jul 11	71.0 kg	Reasonably Well
07 Jul 11	70.8 kg	Reasonably Well
30 Jun 11	71.4 kg	Reasonably Well
13 Jun 11	71.2 kg	Reasonably Well
25 May 11	71.2 kg	Reasonably Well
17 May 11	73.9 kg	Not Applicable

Date Started: 27 Jun 10

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 73.9 kg
16 Apr 11	69.9 kg	Reasonably Well
30 Mar 11	68.5 kg	Reasonably Well
21 Feb 11	67.1 kg	Reasonably Well
09 Feb 11	67.6 kg	Reasonably Well
30 Jan 11	67.6 kg	Reasonably Well
25 Jan 11	68.0 kg	Reasonably Well
04 Jan 11	67.6 kg	Reasonably Well
30 Dec 10	68.5 kg	Reasonably Well
05 Dec 10	68.0 kg	Reasonably Well
20 Nov 10	68.0 kg	Reasonably Well
30 Oct 10	68.0 kg	Reasonably Well
18 Oct 10	68.5 kg	Reasonably Well
06 Oct 10	68.9 kg	Reasonably Well
28 Sep 10	68.0 kg	Reasonably Well
23 Sep 10	68.0 kg	Reasonably Well
18 Sep 10	68.0 kg	Reasonably Well
07 Sep 10	68.0 kg	Reasonably Well
30 Aug 10	68.0 kg	Reasonably Well
19 Aug 10	68.0 kg	Reasonably Well
17 Aug 10	68.0 kg	Reasonably Well
10 Aug 10	68.0 kg	Reasonably Well
31 Jul 10	67.1 kg	Reasonably Well
24 Jul 10	67.1 kg	Reasonably Well
23 Jul 10	67.6 kg	Reasonably Well
21 Jul 10	68.0 kg	Reasonably Well
14 Jul 10	68.0 kg	Reasonably Well
13 Jul 10	68.0 kg	Reasonably Well
12 Jul 10	68.5 kg	Reasonably Well
10 Jul 10	68.0 kg	Reasonably Well
08 Jul 10	68.9 kg	Reasonably Well
07 Jul 10	68.9 kg	Reasonably Well
06 Jul 10	69.9 kg	Reasonably Well
05 Jul 10	69.9 kg	Reasonably Well
04 Jul 10	70.3 kg	Reasonably Well
03 Jul 10	69.9 kg	Reasonably Well
02 Jul 10	72.6 kg	Reasonably Well
30 Jun 10	71.7 kg	Reasonably Well
29 Jun 10	72.6 kg	Reasonably Well
28 Jun 10	69.9 kg	Reasonably Well
27 Jun 10	73.9 kg	Not Applicable

Date Started: 14 Jun 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 72.6 kg
26 Jun 10	71.2 kg	Reasonably Well
25 Jun 10	72.1 kg	Reasonably Well
24 Jun 10	73.9 kg	Reasonably Well
22 Jun 10	69.9 kg	Reasonably Well
21 Jun 10	70.8 kg	Reasonably Well
20 Jun 10	72.1 kg	Reasonably Well
19 Jun 10	72.1 kg	Reasonably Well
18 Jun 10	70.3 kg	Reasonably Well
17 Jun 10	72.6 kg	Reasonably Well
16 Jun 10	72.6 kg	Reasonably Well
15 Jun 10	71.7 kg	Reasonably Well
14 Jun 10	72.6 kg	Reasonably Well