tg000018's Journal, 24 Jun 10

holding some water and fluids from my last fun food day.

should be back closer to normal tomorrow after a good sweat.
73.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2010:
1556 kcal Fat: 26.43g | Prot: 187.14g | Carbs: 174.53g.   Breakfast: dried egg white, lavash, Equal Sweetener. Lunch: squash, lettuce. Dinner: gg scandinavian, fat free chicken breast, lavash. Snacks/Other: trail mix. more...
1677 kcal Exercise: Sleeping - 24 hours. more...
Gaining 14.3 kg a Week

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tg000018's Weight History


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