tg000018's Journal, 02 Jul 10

back on track

160 most of which is water and bloating from a BUNCH of Peanut Butter. I swear that stuff is going to kill me one day.

Oh Well

I

want to get to 150 with eating right and less cardio.
72.6 kg Lost so far: 1.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2010:
1441 kcal Fat: 15.79g | Prot: 198.12g | Carbs: 207.26g.   Breakfast: dried egg white, lavash, splenda. Lunch: cauliflower, lettuce, fat free chicken breast. Dinner: gg scandinavian, lavash, fat free chicken breast. Snacks/Other: whey low, protein powder. more...
1646 kcal Exercise: Sleeping - 24 hours. more...
Gaining 3.2 kg a Week

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tg000018's Weight History


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