Weigh In record (no journal entry) for 04 January 2011
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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3131 kcal
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Fat: 75.32g | Prot: 185.49g | Carbs: 456.00g.
Breakfast: lavash. Lunch: chili seasoning, cauliflower, lettuce, tomato, chicken breast. Dinner: bagel, pumpkin, special k cereal, oatmeal, chocolate chip cookie. Snacks/Other: Equal Sweetener. more...
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Losing 1.3 kg a Week
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tg000018's Weight History
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