Weigh In record (no journal entry) for 23 September 2010
|
68.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2010:
|
1839 kcal
|
Fat: 19.79g | Prot: 181.02g | Carbs: 262.09g.
Breakfast: lavash, Cooked Egg White. Lunch: chili seasoning, cauliflower, lettuce, tomato, chicken breast. Dinner: promise, cocoa, puffed wheat cereal, erythritol, puffed wheat cereal, gg scandinavian, walden farms, fat free milk, spaghetti squash, Cooked Egg White. Snacks/Other: Equal Sweetener. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tg000018's Weight History
|