Weigh In record (no journal entry) for 18 October 2010
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68.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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1922 kcal
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Fat: 22.32g | Prot: 192.84g | Carbs: 267.20g.
Breakfast: lavash, dried egg white. Lunch: chili seasoning, cauliflower, lettuce, tomato, chicken breast. Dinner: cereal, Cooked Egg White, casein, cocoa, lettuce, walden farms, gg scandinavian, puffed wheat cereal, erythritol. Snacks/Other: Equal Sweetener. more...
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Losing 0.3 kg a Week
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tg000018's Weight History
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