Weigh In record (no journal entry) for 31 July 2010
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67.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 23.81g | Prot: 212.42g | Carbs: 229.87g.
Breakfast: lavash, Cooked Egg White. Lunch: chili seasoning, cauliflower, lettuce, chicken breast. Dinner: milk, whey low, gg scandinavian, puffed wheat cereal, walden farms, whey protein. Snacks/Other: No Calorie Sweetener. more...
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steady weight
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tg000018's Weight History
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