Weigh In record (no journal entry) for 18 September 2010
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68.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2010:
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1956 kcal
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Fat: 23.23g | Prot: 195.00g | Carbs: 275.48g.
Breakfast: lavash, Cooked Egg White. Lunch: tomato, lettuce, cauliflower, chili seasoning, chicken breast. Dinner: pb2, promise, puffed wheat cereal, erythritol, cocoa, blueberries, whey protein, erythritol, puffed wheat cereal, walden farms, gg scandinavian. Snacks/Other: Equal Sweetener. more...
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steady weight
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tg000018's Weight History
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