tg000018's Journal, 19 Aug 10

Weigh In record (no journal entry) for 19 August 2010
68.0 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2010:
1881 kcal Fat: 25.49g | Prot: 202.48g | Carbs: 265.20g.   Breakfast: lavash, Cooked Egg White. Lunch: chili seasoning, cauliflower, lettuce, chicken breast. Dinner: sugar free chocolate, whey low, promise, pb2, walden farms, gg scandinavian, erythritol, whey protein, cocoa, puffed wheat cereal. Snacks/Other: Equal Sweetener. more...
1543 kcal Exercise: Sleeping - 24 hours. more...
steady weight

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tg000018's Weight History


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