Weigh In record (no journal entry) for 15 June 2010
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3958 kcal
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Fat: 241.18g | Prot: 294.43g | Carbs: 281.47g.
Breakfast: Equal Sweetener, Joseph's Lavash bread, dried egg white. Lunch: cabbage, lettuce, fat free chicken breast. Dinner: erythritol , fat free chicken breast, gg scandinavian, lavash. Snacks/Other: skippy, protein powder, raisin, Cocoa Powder (Unsweetened), sugar free strawberry jam, pb2, scandinavian bran crispbread. more...
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Losing 6.4 kg a Week
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tg000018's Weight History
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