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thought i would be down a couple of lbs since i had a sugar feast on saturday 6/12/2010. 3000 calories over on cookies, coolwhip with peanut butter, icecream, chili/frito pie, and some other extras.
lots of water weight put me at 162 then doen to 160 then 159. thought i would be back down but not yet.
having some sugar cravings today 6/14/2010, but so far so good. will keep my focus on the fun day at end of week if i can make it that far.
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 17.96g | Prot: 206.68g | Carbs: 182.27g.
Breakfast: Equal Sweetener, Joseph's Lavash bread, dried egg white. Lunch: cauliflower, fat free chicken breast, lettuce. Dinner: gg scandinavian, lavash, fat free chicken breast. Snacks/Other: promise fat free, protein powder. more...
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