tg000018's Journal, 05 Dec 10

tg000018's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 December 2010

68.0 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2010:

3518 kcal

Fat: 160.98g | Prot: 251.04g | Carbs: 293.35g. Breakfast: lavash, dried egg white. Lunch: chili seasoning, cauliflower, lettuce, tomato, chicken breast. Dinner: casein, peanut butter, granola. Snacks/Other: Equal Sweetener. more...

1712 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Sleeping - 23 hours and 40 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tg000018's Weight History

View Complete History

tg000018's Journal, 05 Dec 10

Submit a Comment

tg000018's Weight History