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155 and bloated from too much sugar last night.
got a nice 20 minute weight workout in with 40+ min of cardio at 130 bpm. before lunch today.
feel much better
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70.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 8.18g | Prot: 118.76g | Carbs: 109.10g.
Breakfast: splenda. Lunch: lettuce, fat free chicken breast. Dinner: lavash, fat free chicken breast, gg scandinavian. more...
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Gaining 3.2 kg a Week
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tg000018's Weight History
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