Weigh In record (no journal entry) for 17 August 2010
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68.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 24.10g | Prot: 208.56g | Carbs: 249.63g.
Breakfast: lavash, Cooked Egg White. Lunch: chili seasoning, cauliflower, lettuce, chicken breast. Dinner: puffed wheat cereal, cocoa, cocoa powder, walden farms, promise, whey protein, gg scandinavian, puffed wheat cereal. Snacks/Other: Equal Sweetener. more...
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steady weight
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tg000018's Weight History
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