Weigh In record (no journal entry) for 15 August 2011
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70.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 20.95g | Prot: 121.61g | Carbs: 385.64g.
Breakfast: lettuce, cabbage, chicken breast. Lunch: lettuce, cabbage, chicken breast. Dinner: cereal, erythritol, lite syrup, pb2, puffed wheat cereal, lavash flat bread, walden farms, cocoa, chicken breast. Snacks/Other: Equal Sweetener. more...
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steady weight
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tg000018's Weight History
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