Weigh In record (no journal entry) for 25 January 2011
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68.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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1645 kcal
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Fat: 18.04g | Prot: 179.26g | Carbs: 212.15g.
Breakfast: lavash, dried egg white. Lunch: chili seasoning, cauliflower, lettuce, tomato, chicken breast. Dinner: oat groat, promise, gg scandinavian, erythritol, casein, oatmeal. Snacks/Other: Equal Sweetener. more...
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Gaining 0.2 kg a Week
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tg000018's Weight History
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