Weigh In record (no journal entry) for 21 February 2011
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67.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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2446 kcal
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Fat: 48.40g | Prot: 160.03g | Carbs: 482.03g.
Breakfast: lavash, dried egg white. Lunch: whey low, special k cereal, pb2, oatmeal, cool whip. Dinner: casein, donut. Snacks/Other: Equal Sweetener. more...
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Losing 0.3 kg a Week
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tg000018's Weight History
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