Date Started: 29 Nov 21

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 75.5 kg
02 Dec 22	76.5 kg	Reasonably Well
29 Nov 22	75.9 kg	Reasonably Well
26 Nov 22	75.1 kg	Reasonably Well
20 Oct 22	73.5 kg	Reasonably Well
16 Oct 22	73.6 kg	Reasonably Well
15 Oct 22	74 kg	Reasonably Well
07 Oct 22	74.8 kg	Reasonably Well
06 Oct 22	74.2 kg	Reasonably Well
02 Oct 22	74.4 kg	Reasonably Well
29 Sep 22	74.6 kg	Reasonably Well
28 Sep 22	75.4 kg	Reasonably Well
24 Sep 22	75.8 kg	Reasonably Well
23 Sep 22	76.6 kg	Reasonably Well
22 Sep 22	74.8 kg	Reasonably Well
23 Aug 22	74.3 kg	Reasonably Well
16 Aug 22	74.1 kg	Reasonably Well
09 Aug 22	72.7 kg	Reasonably Well
08 Aug 22	73.5 kg	Reasonably Well
16 May 22	71.6 kg	Reasonably Well
14 May 22	72.1 kg	Reasonably Well
13 May 22	72.6 kg	Reasonably Well
12 May 22	73.1 kg	Reasonably Well
11 May 22	72.7 kg	Reasonably Well
05 Jan 22	70.4 kg	Reasonably Well
22 Dec 21	70.5 kg	Reasonably Well
18 Dec 21	71 kg	Reasonably Well
17 Dec 21	71.5 kg	Reasonably Well
13 Dec 21	72.1 kg	Reasonably Well
09 Dec 21	72.4 kg	Reasonably Well
06 Dec 21	72.9 kg	Reasonably Well
04 Dec 21	73.3 kg	Reasonably Well
02 Dec 21	73.8 kg	Reasonably Well
29 Nov 21	75.5 kg	Reasonably Well

Date Started: 21 Jul 19

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 66 kg
25 Nov 21	74.8 kg	Reasonably Well
10 Oct 20	65.7 kg	Reasonably Well
05 Oct 20	66.1 kg	Reasonably Well
04 Oct 20	68 kg	Reasonably Well
28 Sep 20	68 kg	Reasonably Well
14 Sep 20	65.6 kg	Reasonably Well
09 Sep 20	67 kg	Reasonably Well
24 Feb 20	65.5 kg	Reasonably Well
14 Feb 20	65.9 kg	Reasonably Well
10 Feb 20	68 kg	Reasonably Well
24 Jul 19	68.3 kg	Reasonably Well
22 Jul 19	68.8 kg	Reasonably Well
21 Jul 19	66 kg	Reasonably Well