Weigh In record (no journal entry) for 23 August 2022
|
74.3 kg
Lost so far: 1.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 84.33g | Prot: 76.34g | Carbs: 89.74g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Манная Крупа, Молоково Молоко 2,5%. Lunch: Сметана 20%, Яйцо, Heinz Кукуруза, Vici Крабовые Палочки Охлаждённые, Глазовская Птица Филе Бедра. Snacks/Other: Сарафаново Рожок Пломбир. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenij.prokopenko1's Weight History
|