Date Started: 01 Aug 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 93 kg
04 Mar 24	77 kg	Reasonably Well
21 Jun 23	77 kg	Reasonably Well
19 Jun 23	77.5 kg	Reasonably Well
18 Jun 23	77.9 kg	Reasonably Well
12 Jun 23	78.8 kg	Reasonably Well
20 May 23	78.9 kg	Reasonably Well
07 May 23	79.1 kg	Reasonably Well
15 Apr 23	79.5 kg	Reasonably Well
24 Mar 23	80 kg	Reasonably Well
20 Mar 23	80.5 kg	Reasonably Well
11 Mar 23	80.9 kg	Reasonably Well
09 Mar 23	81.4 kg	Reasonably Well
05 Mar 23	81.5 kg	Reasonably Well
02 Mar 23	81.7 kg	Reasonably Well
01 Mar 23	81.9 kg	Reasonably Well
26 Feb 23	82.1 kg	Reasonably Well
23 Feb 23	82.3 kg	Reasonably Well
16 Feb 23	82.6 kg	Reasonably Well
14 Feb 23	83 kg	Reasonably Well
13 Feb 23	83.2 kg	Reasonably Well
11 Feb 23	83.5 kg	Reasonably Well
08 Feb 23	84.4 kg	Reasonably Well
05 Feb 23	85 kg	Reasonably Well
30 Jan 23	85.4 kg	Reasonably Well
26 Jan 23	85.7 kg	Reasonably Well
23 Jan 23	85.8 kg	Reasonably Well
16 Jan 23	86.2 kg	Reasonably Well
15 Jan 23	86.6 kg	Reasonably Well
13 Jan 23	87.3 kg	Reasonably Well
12 Dec 22	90 kg	Reasonably Well
24 May 22	89.2 kg	Reasonably Well
21 May 22	89.3 kg	Reasonably Well
20 May 22	89.4 kg	Reasonably Well
19 May 22	89.8 kg	Reasonably Well
17 May 22	89.9 kg	Reasonably Well
16 May 22	90.2 kg	Reasonably Well
21 Jun 20	87.2 kg	Reasonably Well
20 Jun 20	88.4 kg	Reasonably Well
01 Aug 19	93 kg	Reasonably Well

Date Started: 05 Oct 15

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 77.3 kg
20 Nov 18	78 kg	Reasonably Well
13 Dec 17	71.9 kg	Reasonably Well
10 Dec 17	70 kg	Reasonably Well
08 Dec 17	70.7 kg	Reasonably Well
07 Dec 17	71.2 kg	Reasonably Well
06 Dec 17	71.5 kg	Reasonably Well
05 Dec 17	72 kg	Reasonably Well
04 Dec 17	72.7 kg	Reasonably Well
03 Dec 17	73.4 kg	Reasonably Well
02 Dec 17	73.7 kg	Reasonably Well
01 Dec 17	74.2 kg	Poorly
28 Nov 17	75 kg	Reasonably Well
24 Aug 17	69.2 kg	Reasonably Well
22 Aug 17	69.7 kg	Reasonably Well
21 Aug 17	70.1 kg	Reasonably Well
20 Aug 17	70.3 kg	Reasonably Well
19 Aug 17	70.4 kg	Reasonably Well
18 Aug 17	70.7 kg	Reasonably Well
16 Aug 17	70.7 kg	Reasonably Well
15 Aug 17	70.7 kg	Reasonably Well
14 Aug 17	71.5 kg	Reasonably Well
04 Apr 17	64 kg	Reasonably Well
31 Mar 17	64.7 kg	Reasonably Well
30 Mar 17	65.1 kg	Reasonably Well
28 Mar 17	65.3 kg	Reasonably Well
27 Mar 17	65.7 kg	Reasonably Well
25 Mar 17	66.1 kg	Reasonably Well
24 Mar 17	66.5 kg	Reasonably Well
21 Mar 17	67.1 kg	Reasonably Well
19 Mar 17	67.6 kg	Reasonably Well
18 Mar 17	68 kg	Reasonably Well
17 Mar 17	68.3 kg	Reasonably Well
13 Mar 17	69 kg	Poorly
23 Jul 16	61 kg	Reasonably Well
01 Jul 16	62 kg	Reasonably Well
15 Apr 16	59.4 kg	Reasonably Well
24 Mar 16	58.7 kg	Reasonably Well
17 Mar 16	59.2 kg	Reasonably Well
16 Mar 16	59.7 kg	Reasonably Well
15 Mar 16	60.7 kg	Reasonably Well
17 Feb 16	58.7 kg	Reasonably Well
16 Feb 16	59 kg	Reasonably Well
11 Feb 16	57.7 kg	Reasonably Well
10 Feb 16	58.4 kg	Reasonably Well
09 Feb 16	58.8 kg	Reasonably Well
03 Feb 16	58.9 kg	Reasonably Well
27 Jan 16	59 kg	Reasonably Well
26 Jan 16	59.1 kg	Reasonably Well
20 Jan 16	59.2 kg	Reasonably Well
19 Jan 16	59.5 kg	Reasonably Well
17 Jan 16	59.9 kg	Reasonably Well
16 Jan 16	59.9 kg	Reasonably Well
14 Jan 16	60.5 kg	Reasonably Well
10 Jan 16	60.5 kg	Reasonably Well
09 Jan 16	60.6 kg	Reasonably Well
08 Jan 16	61.1 kg	Reasonably Well
05 Jan 16	61.4 kg	Reasonably Well
31 Dec 15	61.4 kg	Reasonably Well
30 Dec 15	61.9 kg	Reasonably Well
28 Dec 15	61.9 kg	Reasonably Well
26 Dec 15	62 kg	Reasonably Well
24 Dec 15	62 kg	Reasonably Well
23 Dec 15	62 kg	Reasonably Well
12 Dec 15	62.3 kg	Reasonably Well
11 Dec 15	63 kg	Reasonably Well
10 Dec 15	63 kg	Reasonably Well
09 Dec 15	63.4 kg	Reasonably Well
08 Dec 15	63.4 kg	Reasonably Well
05 Dec 15	63.5 kg	Reasonably Well
03 Dec 15	63.5 kg	Reasonably Well
02 Dec 15	63.5 kg	Reasonably Well
01 Dec 15	63.5 kg	Reasonably Well
30 Nov 15	63.8 kg	Reasonably Well
29 Nov 15	64 kg	Reasonably Well
27 Nov 15	64 kg	Reasonably Well
26 Nov 15	64 kg	Reasonably Well
24 Nov 15	64.6 kg	Reasonably Well
23 Nov 15	64.9 kg	Reasonably Well
22 Nov 15	65.1 kg	Reasonably Well
21 Nov 15	65.1 kg	Reasonably Well
20 Nov 15	65.6 kg	Reasonably Well
19 Nov 15	65.6 kg	Reasonably Well
18 Nov 15	65.9 kg	Reasonably Well
17 Nov 15	65.9 kg	Reasonably Well
15 Nov 15	66.6 kg	Reasonably Well
14 Nov 15	66.6 kg	Reasonably Well
13 Nov 15	66.9 kg	Reasonably Well
11 Nov 15	67.1 kg	Reasonably Well
10 Nov 15	67.3 kg	Reasonably Well
08 Nov 15	67.9 kg	Reasonably Well
07 Nov 15	67.9 kg	Reasonably Well
06 Nov 15	68.1 kg	Reasonably Well
05 Nov 15	68.6 kg	Reasonably Well
04 Nov 15	68.8 kg	Reasonably Well
03 Nov 15	68.1 kg	Poorly
02 Nov 15	66.7 kg	Reasonably Well
01 Nov 15	65.7 kg	Reasonably Well
31 Oct 15	65.4 kg	Reasonably Well
30 Oct 15	65.7 kg	Reasonably Well
29 Oct 15	66 kg	Reasonably Well
28 Oct 15	66.2 kg	Reasonably Well
27 Oct 15	66.7 kg	Reasonably Well
26 Oct 15	66.9 kg	Reasonably Well
25 Oct 15	67.1 kg	Reasonably Well
24 Oct 15	67.6 kg	Reasonably Well
23 Oct 15	67.8 kg	Reasonably Well
22 Oct 15	67.8 kg	Reasonably Well
21 Oct 15	68 kg	Reasonably Well
20 Oct 15	69 kg	Not Applicable
18 Oct 15	69.5 kg	Reasonably Well
16 Oct 15	69.9 kg	Reasonably Well
14 Oct 15	70.7 kg	Reasonably Well
12 Oct 15	72 kg	Reasonably Well
10 Oct 15	73.5 kg	Reasonably Well
08 Oct 15	74.9 kg	Reasonably Well
07 Oct 15	75.3 kg	Reasonably Well
06 Oct 15	76.1 kg	Reasonably Well
05 Oct 15	77.3 kg	Reasonably Well