vvk1965124's Journal, 09 Feb 16

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Weigh In record (no journal entry) for 09 February 2016

58.8 kg Lost so far: 18.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2016:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Американо. more...

1897 kcal

Exercise: Hula Hoop - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Desk Work - 8 hours. more...

Losing 0.1 kg a Week

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vvk1965124's Journal, 09 Feb 16

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