Weigh In record (no journal entry) for 10 December 2017
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70 kg
Lost so far: 7.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1828 kcal
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Exercise:
Swimming (slow) - 20 minutes, Sauna - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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vvk1965124's Weight History
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