vvk1965124's Journal, 14 Aug 17

Weigh In record (no journal entry) for 14 August 2017
71.5 kg Lost so far: 5.8 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:
399 kcal Fat: 3.98g | Prot: 16.45g | Carbs: 89.14g.   Breakfast: Крыжовник, Кофе. Lunch: Помидоры, Кабачок, Помидоры, Помидоры Черри. Dinner: Огурец (с Кожурой). Snacks/Other: Перекресток Арбуз, Болгарский Перец. more...
1742 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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vvk1965124's Weight History


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