Weigh In record (no journal entry) for 28 December 2015
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61.9 kg
Lost so far: 15.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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781 kcal
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Fat: 26.89g | Prot: 52.12g | Carbs: 83.58g.
Breakfast: Груша, Parmalat Молоко 0,5%. Lunch: Говядина Отварная, ФЭГ Капуста Квашеная с Морковью, Картошка Вареная. Dinner: Мясо Индейки (Вареное, Жареное), Мишель Пироженое Картошка. more...
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Losing 0.4 kg a Week
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vvk1965124's Weight History
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