Weigh In record (no journal entry) for 01 November 2015
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65.7 kg
Lost so far: 11.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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387 kcal
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Fat: 16.22g | Prot: 24.31g | Carbs: 41.52g.
Breakfast: Домик в деревне Кефир 1%, Сельдерей. Lunch: Огурец (без Кожуры), Скумбрия Запеченная, Скумбрия Запеченная. Dinner: Тыква, Приготовленная Летняя Тыква. more...
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Gaining 2.1 kg a Week
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vvk1965124's Weight History
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