Weigh In record (no journal entry) for 11 November 2015
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67.1 kg
Lost so far: 10.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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356 kcal
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Fat: 8.75g | Prot: 44.25g | Carbs: 29.27g.
Breakfast: Дедушкина Ферма Овощное Рагу, ВкусВилл Холодец. Lunch: Тыква. Dinner: Репа, Зеленая Фасоль (Замороженная), Треска Отварная. more...
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Losing 1.4 kg a Week
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vvk1965124's Weight History
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